Showing posts with label oils. Show all posts
Showing posts with label oils. Show all posts

Wednesday, February 01, 2017

Favorites on the First

My nails (on both feet and hands) are a disaster.
This cuticle cream helps more than anything else. And, it smells like dessert!

I thought about featuring one oil or oil blend, but it was too hard to choose!
I love all my oils, but right now I'm especially loving Breathe oil and drops,
OnGuard oil, drops and toothpaste, Frankincense oil, Correct X ointment,
Lemon oil, and Serenity blend. Click the link to find out more about essential oils.

Most cleaners overwhelm me and some even give me a headache,
but this one smells heavenly and actually makes cleaning enjoyable. 

We absolutely love our 2016 Honda Pilot,
which is the first truly new car we've bought since we've had kids.! 

I thought it was a little ridiculous when we jumped on the Instant Pot
bandwagon on Black Friday, but I have to tell you, this little piece of
equipment is pretty awesome. In fact, it's kind of a game-changer. 

This is one of the things keeping my brain from turning to mush right now.
Es muy bueno.

At almost any time of the day, you can find myself or one of my family
members plopped down in the Seat of Happiness

These flip-flops are super comfortable, and the two-pack means instant variety.

Music: getting me through the endless meal prep that goes on around here.


Max and Clay are thoroughly enjoying the Around the World Stories.
They eagerly wait for new ones and sit entranced through each episode.
These stories are a good way to travel the world when you can't travel the world. 

Friday, October 14, 2016

Feel Good Friday: My Happy List

Ten Things I'm Happy About Today

1. Beautiful weather

2. Homemade chicken salad

3. On Guard oil in the diffuser

4. Kids who can entertain themselves

5. A cool science experiment

6. The opportunity to homeschool my kids

7. My wooden utensil collection

8. Date Night

9. Pumpkin Spice Martinis

10. A text from my SIL saying she's coming for a visit


{The truth is, today didn't really feel like the happiest of days. And, I was discouraged because I couldn't come up with a single meaningful thing to post for Feel Good Friday, which kind of felt like a failure and only served to make me feel worse. But then, I realized that the whole point of this weekly segment is to create happiness and positivity. So, I decided that I would take a break from thinking about all the things that could make me unhappy and focus only on the things that could make me HAPPY instead. I'll admit, it took some time to get started on my list. It took even more time to finish the list. It was an exercise in mindfulness, and I was forced to deliberately sift through the data in my brain, passing up the negative thoughts and picking out the positive ones. It wasn't exactly easy, but I'm really glad I did it. I wish I would have taken the time to make the list earlier in the day because I can now see how much I have to be happy about. Negative thoughts tend to build on one another inside my head and can quickly snowball out of control. Making a happy list (in writing!) takes away the momentum of the melancholy and allows my brain to reset. In my opinion, the harder it is to make the list, the more important it is to do it. Do you have a happy list? I would love for you share, if you're willing, because I think we could both benefit from it.} 

Monday, March 16, 2015

Around the World in a Carry-On Bag: Toiletries

I'm finally back with the second-to-last post in my packing series, and I'm featuring toiletries. There was a time when I carried my large toiletry bag separate from my suitcase and lugged around a million things that I might need, trying to cover every possible "just-in-case" scenario, and trying to keep my at-home beauty routines in place while traveling. Since we decided on a "one-carry-on-apeice" policy for this trip, I have been working hard to pare down just to necessities (though I admit to still having a few just-in-case items on hand), and I've been experimenting with beauty products and tools that were previously not even on my radar. I've also been practicing with more natural looks that require less effort and materials to pull off.  Many of the experiments have been inspired by the TSA rules about liquids, which limit the size of the bottles/tubes to under 3.4 oz. and the overall quantity of liquids/gels/creams to one quart-sized bag. I frequently have to remind myself that the toiletries I leave home with are not required to last the duration of the trip and that I can supplement, as needed, along the way. The pictures in my little collage are not in any kind of order, but in the list below, the products are categorized in a way that made sense to me. You can see the other contents of my bag by scrolling down through the blog, or by clicking here, here, here, here, here, here and here.




Skin
Neutragena Sunscreen Stick
Olay Beauty Bar

Hair
J. R. Liggett Shampoo Bar
Foldable Hairbrush/Mirror
Conair Comb
Goody Hair Elastics
Schick Quattro Razor and Replacement Razor Blades

Teeth
Eco-Dent Powdered Toothpaste
Colgate Folding Travel Toothbrush
2 extra front teeth "flippers" (in addition to the one I'll be wearing)

Makeup
Garnier BB Cream
Wet-n-Wild Ultimate Brow Kit
L.A. Colors Lash Building Mascara
NYC Expert Last Lip Color

Tools
Revlon Slant Tweezers
Tweezerman Point Tweezers
Remington Personal Trimmer
Emery Board
Baby Safety Scissors
Small Sewing Kit
Travel Pack Q-tips
Aquasentials Exfoliating Soap Saver Pouch

Girl Stuff
Sckoon Menstrual Cup
pStyle

Protect
All Terrain Herbal Insect Repellent
Hand Sanitizer
Band-Aids
Secret Solid Deodorant
Chapstick

doTerra Essential Oils and Products
Deep Blue Rub (sample packets)
Purify
Peppermint
Melaleuca
Lemon
Ginger
Past Tense
Clear Skin
Breathe
On Guard
Terra Shield
Lavender
DigestZen and DigestZen Softgels
Breathe Respiratory Drops
CorrectX
Aroma 2 Go USB Diffuser




















Thursday, January 15, 2015

First Favorites of the New Year

Form and function meet in this hard shell case with bonus keyboard cover.
Taking care of business is much more fun when everything is covered in a splash of color!

I have struggled with hormonal acne most of my adult life.
This is the first face wash I've used that really seems to keep it at bay.

Weston received this kit for Christmas,
and we have been having a blast conducting the edible experiments. 

I received the Fitbit Charge as a gift, and I absolutely love it!
It actually makes choosing a healthy lifestyle fun!

These three sites (booking.com, airbnb.com and vrbo.com) are our go-tos
for finding and booking places to stay overseas. We have gotten many good deals, on personality-filled
accommodations, for our exceptionally large (by European hotel standards) family. 

I have been looking for months for a comfortable pair of flats that would work with pants or a skirt.
These Merrell Mary Janes are the perfect solution.

This is my current coffee obsession. 

We have been Starfall fans since Ruth was little.
Now we are introducing Clay to it, to teach some basic reading and math skills.
It's not as flashy as some programs, but the kids (even the older ones) love it.

On our practice trip to Canada,
we decided we really needed some collapsable water bottles
to make getting through airports easier and less expensive.
These fit the bill perfectly, and now we have a family set.  

I love the flavor and the moisture of this doTerra lip balm,
 but I especially love the fact that passes the kiss test with my hubby!

Sunday, November 30, 2014

Thanksgiving Finale

We have certainly had a full week of fun festivities, and we have so very much to be thankful for, but according to my jeans, it is time to eat a few hundred fewer calories per day for a while. Our Thanksgiving finale took place at the ranch, and here are some of the highlights:
  • Clay got to go out to the ranch a couple of days early to help Grandpa build a shed, which explains his absence in our Thanksgiving Day pictures. 
  • Weston dropped a six-point buck, with one shot, a feat he is pretty proud of. (I was not there when it happened, so there is no photographic evidence.)
  • We enjoyed another delicious Thanksging meal.
  • We continued Weston's birthday celebration.
  • We celebrated Ruth's half-birthday.
  • Several family members reported success with various essential oils: Lavender for eczema, Breathe drops for stuffy nose, Serenity for insomnia, and Frankincense for vertigo. It just makes my day to have something I can offer to help with these kinds of issues when they come up and to hear these happy testimonies! 
  • Ruth had another successful driving lesson.
  • Max got to go quail hunting for the first time and got very close to hitting one.
  • I read a fantastic book called The Traveler's Gift, which I think you should all read just as soon as you get a chance.
  • Many hours of football were watched.
  • There were appearances by pirates and robbers.
  • We took a late night drive around the ranch, with a couple of mostly-working spotlights, with the purpose of counting and categorizing all the deer. The deer were not all that interested in our little project, so most of them stayed in their beds or out of sight. But, we still had a good time and quite a few laughs as we rode around the ranch.

The Bird seems relaxed in his cast iron hot tub,
probably not realizing he is about to be devoured.

So thankful for these amazing people!
(Also thankful for Clay, but he just couldn't stay awake long enough to join us for the meal.)

Just half of the birthday message for the half-birthday girl

Robber Max

The "Buff" Pirate is no one to be trifled with

Mighty quail hunter

Sunday, October 12, 2014

RTW Packing Favorites

Even though our RTW trip is still months away, we have already started packing. You see, we are trying to do this trip with just a carry-on sized bag apiece, and that takes some planning--and a little practice. Jeff and I pretty much have our bags packed, though we continue to tweak the contents and make adjustments. We won't pack the kids bags until closer to go-time, since they are still growing, but we are already starting to figure out bags and toiletries and other things that don't depend on growth spurts. It's an interesting and, at times, maddening challenge. I will admit that I have shed real tears over things as silly as which toiletries to bring and which to leave behind. But, I have also discovered some really cool products that I might not have otherwise been introduced to. Here are some of my RTW packing favorites. If you have any tried-and-true travel must-haves or packing strategies that make your travel life easier (or more beautiful, comfortable, etc.), please feel free to share them. I am more than willing to learn from the experience of others. 

The pack. It's nice because it converts from backpack to handheld carry-on.
It has a laptop sleeve, which is accessible without getting into the main packing compartment.
And, it has tons of pockets. I'm seriously amazed at how much stuff fits in here.

Jeff got me a set of these Eagle Creek compression bags for my birthday,
and I loved them so much I bought myself another set.
They're like dresser drawers for your suitcase, and they make me happy,
in a place-for-everything, everything-in-it's place kind of way.
Plus, mine are semi see-through, so I can just go straight for what I need. 

Convertible dress/skirts. Cute and comfortable, and just plain fun.
Not to mention quick-drying and relatively wrinkle free.
I have the one from Exofficio, on the left.
Ruth has the Mountain Hardwear one, on the right.

I was skeptical about this powered toothpaste, at first.
But, I really and truly love it, and might even use it if I wasn't traveling.
There are a bunch of variations, and I haven't tried all of them,
but this fluoride-free cinnamon one is wonderful.

Convertible pants are pretty much a requirement for a trip like the one we are taking,
but I knew upfront that I didn't want zip-off pants. That led me down the path of roll-up pants.
I love these from Eddie Bauer. They are stylish, comfortable, quick-drying
and have zippered pockets to deter pickpockets.

This actually took some getting used to. The first few times I used it, I didn't like it at all.
But, the more I used it, the more I liked it, and now here it is listed among my favorites.
It lasts a surprisingly long time, smells nice, leaves my hair feeling clean and not tangly,
and can also be used in place of shave gel, as well. So far, I have only tried the original,
but there are a ton of other formulas, which I'm looking forward to trying.

These are seriously the most comfortable shorts I have ever worn!
I loved them so much, I bought the skort, too. I want to wear them every single day!

The Nano Puff not only has a cool name, it also looks good,
is quite warm, and folds up into it's own pocket to make it super packable.

I liked the concept from the get-go but must admit that
this has required practice and patience and being comfortable with my body.
I am still learning but am overall very pleased with this little device.

It's a long-sleeved shirt. It's a ¾ length shirt. It's a jacket. It has a hidden pocket.
And, it is incredibly comfortable. The Shirtigan is one of my favorite travel pieces. 

Another multi-tasker. This turkish towel can be used as a towel, beach blanket, shawl, scarf or whatever.
Plus, it's soft, quick-drying, looks cute hanging up and takes up very little space in the suitcase. 

It seemed that taking a diffuser on our trip
was going to be out of the question, which made me sad.
But Jeff found this one and gave it to me for my birthday,
and it may be my very favorite thing on the list!
Now, I just have to prioritize which oils to take with me,
because a quart-size bag of liquids isn't all that much!

Friday, September 19, 2014

All the oils I've loved

For a while, I have been researching and experimenting with essential oils and natural remedies. About six months ago, I was introduced to doTerra and have been using their oils regularly since. I will not enter into a debate about the merits of one essential oil company over another. I'm sure they all have something to offer, and this journey, for me, is not about the brand. It is simply about finding ways to take control of my family's wellness. My research and experiments with oils continue, and I still have much to learn. I know this isn't the path for everyone. But, for those of you interested, I thought I would share some our favorite oils and how we have used them.

Lavender
  • Treatment of eczema
  • Treatment for in-grown toenails, mixed with On Guard (see below) and melaleuca
  • Helping people calm down and go to sleep
  • Treatment of minor burns
Geranium
  • To help stop bleeding
Lemon
  • For making water tolerable to drink
Lime
  • A perfect substitution for fresh squeezed limes in guacamole
Melaleuca (tea tree oil)
  • Treatment for in-grown toenails, mixed with lavender and On Guard
  • Treatment for ear infections
  • Diluted in vinegar, along with On Guard, Terra Shield (see below) and peppermint, for cleaning and sanitizing
Peppermint
  • Diluted in vinegar, along with On Guard, Terra Shield and melaleuca for cleaning and bug deterrent
Breathe (a proprietary blend with laurel leaf, peppermint, eucalyptus, tea tree, lemon and ravensara)
  • Mixed with water and run through the diffuser or rubbed on chests to clear up head colds and stuffy noses
Clear Skin (a proprietary blend with black cumin, ho wood, melaleuca, eucalyptus, geranium and litsea fruit)
  • I use the foaming face wash nightly and the roll-on, as needed, to help fight acne.
Deep Blue (a proprietary blend with wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum and osmanthus) 
  • For growing pains and sore muscles
  • We use this oil straight (because it's what we have), but doTerra has a whole line of Deep Blue products, including a cream form that is easier to use.
On Guard (a proprietary blend with wild orange, clove, cinnamon, eucalyptus and rosemary)
  • As a replacement for hand sanitizer
  • As germ deterrent in shared water bottles
  • Diluted in vinegar, along with peppermint, Terra Shield, and melaleuca for cleaning and sanitizing
  • Mixed with melaleuca and lavender for treatment of in-grown toenails
  • This one also comes in toothpaste, which I absolutely love!
Past Tense (a proprietary blend with wintergreen, lavender, peppermint, frankincense, cilantro, marjoram, roman chamomile, basil and rosemary)
  • For almost instant headache relief
  • For sore muscles/crick in the neck
  • It comes in a roll-on bottle for easy application. This is probably the oil I use most often.
Purify (a proprietary blend with lemon, lime, pine, citronella, melaleuca and cilantro)
  • Mixed with Breathe in the diffuser to rid the air of cold germs
Serenity (a proprietary blend with lavender, marjoram, roman chamomile, ylang, ylang, sandalwood and vanilla bean)
  • Mixed with water in the diffuser to provide a sense of calm
Slim and Sassy (a proprietary blend with grapefruit, lemon, peppermint, ginger, and cinnamon)
  • A few drops in a bottle of water to help curb appetite between meals. Tastes delicious and definitely makes water more tolerable.
Terra Shield (a proprietary blend of mostly citronella and cedarwood)
  • Mixed with vinegar, peppermint, melaleuca and On Guard as a cleaner/bug deterrent
  • Mosquito repellant
  • Ant killer/deterrent
  • This smells really good and works as well, in my opinion, as brand name bug sprays.
*Disclaimer: I am set up to sell these oils and am able to help others get set up to purchase these oils at wholesale prices, buy a few products just to try, or educate others about the benefits of using essential oils, but that is not my primary purpose in making this post. I have been super pleased with the results I have seen from using oils and just want to share my joy. If you would like to know more, I am happy to answer your questions to the best of my ability. I need to let you know that the FDA has not evaluated doTerra products for medical use, and that the oils are not intended to diagnose, treat, cure or prevent disease, and no results are guaranteed. Essential oils have been used for centuries to enhance personal wellness, and I'm very glad I have been introduced to them!